Partnershipforsolutions.com - The Latest Diet News and Information
Stop stressing about the perfect diet, it's human to fail  The Guardian

Diet regimes are full of crass slogans, but one thing holds true: go easy on yourself.


A bit of meat, a lot of veg - the flexitarian diet to feed 10bn  BBC News

A diet has been developed that promises to save lives, feed 10 billion people and all without causing catastrophic damage to the planet. Scientists have been ...


Diet WARNING: More than TWO rashers of bacon a week increases risk of early death  Express

HOW to live longer: Prevent an early death by eating a healthy, balanced diet, and by doing regular exercise. Scientists have now revealed the a diet plan to ...


Scientists are working on a global diet: It can improve your health & save planet  Economic Times

WASHINGTON D.C. [USA]: A new study finds an international team of scientists developing a diet they say can improve health while ensuring sustainable food ...


Carbohydrates, fibre and a healthy diet  The Guardian

Low-carb does not mean no-carb, nor does it mean low-fibre (Blow to the low-carb diet as WHO report says fibre cuts early deaths, 11 January). Your article ...


Tom Watson weight loss: Labour MP lost seven stone follow this diet plan  Express

TOM WATSON, 52, is the deputy leader of the Labour Party who made an impassioned speech on Brexit last night. He has lost seven stone, so what weight loss ...


Low libido: Six foods to include in your diet to give your sex drive the boost it needs  Express

LOW LIBIDO is a common problem that affects many men and women, often triggered by busy work and social lives. Your GP can recommend the best form of ...


How to live longer: Avoid early death by eating THIS diet  Express

HOW TO live longer: Eating a healthy, balanced diet is widely promoted as key to reducing the risk of health problems and living a long life. But there is one diet ...


High blood pressure - the BEST cooking oil to lower your chance of deadly hypertension  Express

High blood pressure is a common condition that affects more than 25 per cent of all adults in the UK. It's a condition that can lead to some deadly complications, ...


6 mistakes people make with a high protein diet  Cosmopolitan.com

Eating a high amount of protein allows for muscles to develop, repair and maintain themselves by keeping your metabolic rate high. And even better, it's great for ...


Celebrities Are Fighting Over the 'Keto' Diet. Here's What Science Says About How Healthy It Is  TIME

Jillian Michaels started a celebrity feud with Al Roker when she called the ketogenic diet a "bad plan." Here's what keto diet is, and if it's healthy.


The military diet: does it work?  Netdoctor

If you're looking for a quick-fix weight loss plan, you might be tempted to try the military diet. Sometimes called the 3 Day Diet, it claims that you can lose up to 10 ...


Will celebrity-endorsed diets work for you? We asked the experts  Telegraph.co.uk

How many diet plans have found success with a well-placed Instagram post from one of the Kardashians, or a glowing write-up on Gwyneth Paltrow's goop ...


Chris Pratt Is Doing the Daniel Fast Diet. But Is It Healthy?  TIME

Chris Pratt is doing the Daniel Fast, a 21-day diet that involves fasting and prayer. Here's what the Daniel Fast is and if it's healthy.


Body Positivity: 'Ditch the diet and rethink your body'  BBC News

Becky started up the Anti Diet Riot Club to fight back against diet culture.


Weight loss plan that helped a woman lose SEVEN stone revealed  Express

WEIGHT LOSS is not the easiest of tasks for many people. How did one woman from Lancashire manage to lose an incredible seven stone? This is the diet plan ...


The rugby diet: everything an elite-level player eats in a day  JOE.co.uk

Eat like an elite player with this daily rugby diet, courtesy of England international James Haskell. It fuels your performance in the gym and on the pitch.


How to lose weight, improve health: Diet without dieting in 2019  NEWS.com.au

Imagine if you were able to drop a few kilos minus the extra tough workouts and strict diet in 2019.


Brainstorm Health: Apple Watch and J&J, Ideal Diet, FDA Diabetes Vote  Fortune

Hello, readers. The specter of Big Tech's entry into the health care space has certainly elicited plenty of ink, deserved or otherwise. In recent months, it seems ...


BREAKING: National Institute Integrates Plant-Based Diet To Treat T2 Diabetes  Plant Based News

A new eating plan - the Natural Food Interaction Diet - is having a profound effect on type 2 diabetes as a large clinical trial is underway at the National Institute ...


Protein mania: the rich world's new diet obsession  The Guardian

The long read: If you're worrying about the amount of protein in your diet, then you're almost certainly eating more than enough.


Weight loss: 'Effortless' way to lose Christmas weight - ditch THIS high-calorie drink  Express

WEIGHT LOSS is something that many people may find difficult during the Christmas period. However, an expert has insisted that there could be one type of ...


How to Lose Weight Well: 'Most effective' way to lose weight REVEALED - would you do this?  Express

HOW TO LOSE WEIGHT WELL returns to Channel 4 tonight, with viewers getting to see a number of very unusual diet plans being put to the test. But, what did ...


Weight loss plan: Man loses 5 stone in just 6 months with 'small' changes - diet HERE  Express

WEIGHT LOSS is something many people choose to pursue in order to improve their health, and for one man, some “seemingly small” changes to his diet plan ...


Type 2 diabetes: The only four breads to include in your diet to prevent high blood sugar  Express

TYPE 2 diabetes is a common condition in the UK that causes blood sugar levels to become too high. Eating a healthy, balanced diet is one of the best ways to ...


Weight loss diet plan that helped this women lose NINE stone revealed  Express

THE WEIGHT loss diet that helped this woman drop from a size 22 to a size 10 and lose nine stone has been revealed.


The big changes to Slimming World diet plan which will affect thousands of members  Bristol Post

Some previously healthy options have now been 'synned' but you will still find ways to enjoy a varied diet.


I’m a GP who has switched to a vegan diet – this is why I would recommend it to my patients  inews.co.uk

I became a GP in 2015 after six years of postgraduate training and five years of medical school. I became vegan just over two years ago, but the decision had ...


The 12 worst foods to feed eczema-prone children - and the diet that could clear their itchy skin  Daily Mail

Nutritionist Karen Fischer's daughter battled eczema and so she spent the past 10 years researching the worst foods to eat and the best. Here, Karen shares with ...


This diet could not only improve your health, but help with the planet  Abccolumbia.com

(CNN) – A new diet called “Planetary diet” could not only save your life, but save the planet. The diet encourages you to reduce sugar and slow down red meat ...


The best ways to get more fibre in your diet  The Independent

New research has revealed the majority of people in the world don't eat a sufficient amount of fibre to prevent life-threatening health conditions such as cancer, ...


Weight loss: The superfood YOU need in your 2019 diet to shed the pounds  Express

WEIGHT loss: In 2019 we can expect to be hearing a lot more about specific superfoods, after 2018 was the year of avocados, legumes and sweet potatoes.


Mediterranean diet named the best for 2019  CNN

For the first time, the Mediterranean diet has won the coveted gold medal as 2019's best overall diet in rankings released today by US News and World Report.


Mediterranean diet vegan foods  Business Insider

Eating vegan can be tricky but it can actually go hand-in-hand with the Mediterranean diet. We talked to a dietician to find out which foods work best.


Inventor of the 5:2 diet Dr Michael Mosley: 'Most of what we're told about weight loss is wrong'  Telegraph.co.uk

Dr Michael Mosley seems, at least on first sight, like a walking advert for willpower. The 61-year-old TV medic and creator of the 5:2 diet monitors what he eats ...


Hugh Fearnley-Whittingstall weight loss: How chef lost half a stone in just SIX days  Express

HUGH FEARNLEY-WHITTINGSTALL lost eight pounds in less than a week by following a rather well-known weight loss technique. What diet plan did the chef ...


CES 2019: Can breath-sniffing gadgets improve your diet?  BBC News

Two gadgets that analyse the gases in people's breath in an effort to reveal how they should improve their diet are being showcased at the CES tech show in ...


Vitamin B12 deficiency: The best foods containing vitamin B12 to add to your diet  Express

Vitamin B12 is involved in the production of red blood cells in the body and keeping the nervous system healthy. It also helps to release energy from food and is ...


This Diet Could Cut Your Risk of Dementia, Heart Disease, and Cancer—and Help You Lose Weight, Too  Health.com

The MIND diet combines the Mediterranean diet and the DASH diet and may help prevent dementia, heart disease, and cancer. Find out how to follow the.


Weight loss is 95% diet and only 5% exercise — doctor  The Star, Kenya

As a weight management doctor, one of the most frequent questions I get asked is: “Why am I the only one in my family who is fat, when we all eat the same ...


The keto diet: What foods can you eat? The best diet plan for weight loss  Express

THE keto diet became somewhat 'trendy' this year, with celebrities such as Kim Kardashian and and Megan Fox known to be firm fans of the diet plan. But why is ...


Extreme eating: Diet is unrealistic for most Irish people, who would struggle to stick to it  Independent.ie

The EAT-'Lancet' Commission has addressed the necessity to feed a growing population a healthy diet while also minimising damage to the planet and cutting ...


High blood pressure diet: Best oil to choose when cooking to help you lower your reading  Express

HIGH blood pressure doesn't usually have any symptoms which can make the condition difficult to detect. While regular checks by your GP are recommended, ...


How to Lose Weight Well puts East Yorkshire women on cake diet and charcoal drinks  Hull Daily Mail

Two East Yorkshire friends have appeared on television tonight after losing weight with unusual diets - including eating cake for breakfast. Sade Elvidge, 33, and ...


Louise Parker's beautiful, healthy recipes that can help you ditch the diet  The Telegraph

Have you ever wished you could press a reset button and lean towards a life of great habits and health? I believe anyone can reset their habits, no matter what ...


What is the Keto Diet? Plan promises two stone weight loss in six months  Express

The keto diet, also known as the ketogenic diet, is a popular low carb diet. A recent study found that dieters on the plan lost over two stone in half a year. The diet ...


High-fiber diet linked to lower risk of death and chronic diseases  CNN

The benefits of fiber are well-known, a new large analysis of studies and clinical trials shows that high fiber diets can lower death and chronic diseases by up to ...


How to start the Mediterranean diet (and stay on it)  CNN

A how-to guide on how to start (and stay on) the Mediterranean diet, considered one of the healthiest diets in the world.


How I Lost Over 100 Pounds on the Keto Diet  Reader's Digest

Matt Schiffman was a football player who worked out constantly and dieted—but he was still adding on pounds. Then he found the keto diet.


Weight loss diet mistakes: 5 reasons you are not losing belly fat despite eating clean  Times Now

A strict diet and regular exercise are extremely important for weight loss. Make sure you also include enough fats, protein and drink enough water to aid your ...


How to get rid of visceral fat: The one food to eat to reduce the harmful belly fat  Express

HOW TO get rid of visceral fat: Visceral fat is stored in the abdominal cavity which can make it difficult to spot. But as it's also positioned next to many vital organs ...


Weight Loss Diet: Diet High In This Protein Can Help In Quick Weight Loss! Here's Why You Should Try It  Doctor NDTV

Diets higher in protein can help curb appetite by increasing feeling of fullness and satiety. High-quality proteins, including soy protein, have been shown to ...


Slimming World vs Weight Watchers: Which is the best diet plan for fast weight loss?  Express

SLIMMING WORLD and Weight Watchers are two well-known diet plans which many Britons may choose to follow now that January is underway. But, which ...


Naomi Campbell's Exact Diet And Exercise Routine  Harper's BAZAAR

Here's everything Naomi Campbell does to maintain her ageless face and body, including her key diet and wellness tips.


Brits to be told 'change diet to cope with food delays' in event of chaotic Brexit  Evening Standard

Britons are expected to be told to change their diet in the event of a chaotic Brexit to cope with food delays. The Times reported that Whitehall predicts some ...


High blood pressure: Experts recommend THIS diet to lower high blood pressure  Express

HIGH BLOOD pressure can be lowered by making certain lifestyle changes and cutting down on some foods. But what is the best type of diet to follow? Experts ...


Dr Mosley's Fast 800 Diet: It's so easy to stay slim - for ever!  Daily Mail

Over the six years since I wrote the Fast Diet, millions have found 5:2 intermittent fasting a great way to lose weight. People have also told me that they find it an ...


Kelly Brook weight loss: Star unveils HUGE change after losing 15lbs - what's her secret?  Express

From gaining confidence to feeling healthier, there are a number of benefits slimmers can encounter after losing weight. And, while Kelly Brook wasn't quite ...


5 simple tips to manage your anxiety - Breathing, diet, exercise and more to prevent anxiety attacks  Times Now

Generalised anxiety disorder is characterised by unreasonable and severe worry that interferes with regular activities. Exercise, diet, and self care can help you ...


Healthy Eating in 2019: How to Embrace a Better Diet  GQ Magazine

Healthy eating is one of the most common New Year's resolutions. We asked experts for their seven best tips on how to make it work.


High on fat, low on evidence: the problem with the keto diet  The Guardian

The ultra-low-carb ketogenic diet – which forces the body to burn fat – flies in the face of conventional nutritional advice. It is hugely popular, but is it healthy or ...


Diet or exercise — which is the best way to beat that post-Christmas bulge?  Daily Mail

New series The Twinstitute, explores ways of improving physical and mental health by subjecting 30 sets of identical twins to a range of experiments. The twins ...


How to lose weight: Add THESE foods into your diet to burn belly fat | Daily Star  Daily Star

LOOKING to lose weight in the new year? These foods will speed up your metabolism and help your body to burn fat fast.


Keto diet plan: Weight loss food list - BEST foods to eat on the ketogenic diet  Express

THE KETO diet is a popular weight loss plan. It involves eating a low card diet. What foods should you eat on the ketogenic diet.


Fast 800 Diet: How cutting the time you spend eating each day can turbo-charge your weight loss  Daily Mail

Dr Michael Mosley explains how the new approach involves Time Restricted Eating. It is very simple: you extend your overnight fast by having a later breakfast ...


Gemma Collins weight loss: How the Dancing on Ice star shed TWO dress sizes  Express

GEMMA COLLINS, 37, star of Dancing On Ice and infamous for her turn on TOWIE, has lost weight since joining the ITV ice skating show. But how did Gemma ...


The most popular diets wealthy people want to try in 2019  Business Insider

Trying a new diet is a common New Year's resolution. Take a look at the most popular diets wealthy people are interested in, based on an INSIDER poll.


A high-carb diet may explain why Okinawans live so long  BBC News

Emerging evidence suggests a 10:1 ratio of carbohydrates to proteins may protect the body from the ravages of ageing.


WHO appeals to policymakers: 'A healthy diet is a sustainable diet'  FoodNavigator.com

Recommendations for healthy eating based on sustainable food choices have been published by the World Health Organization (WHO): “Food manufacturers ...


Here’s why high-fiber diets are all the rage—and how to beat the bloat  Well+Good

F-Factor founder Tanya Zuckerbrot and wellness expert Lindsey Elmore explain how to beat the bloat on a high-fiber diet.


Fresh Start chef Tom Kerridge followed this weight loss diet to lose 12 STONE  Express

TOM KERRIDGE, 45, is a British chef who lost 12 stone. How did he do it? What weight loss diet plan did the chef, who is presenting *Fresh* Start tonight on BBC ...


Understanding The Ketogenic Diet  KEYC

(MANKATO, Minn) - It's the beginning of a new year, meaning diets are increasing in popularity. One in particular has become very common. The ketogenic diet ...


Intermittent fasting diets "no better" than standard diets for losing weight, doctor says  CBS News

Diets that include intermittent fasting are growing in popularity, but one doctor says science doesn't back the trend. "The bottom line is, it's no better than ...


Kelly Brook weight loss: Why did star decide to lose 15lbs? REAL reason revealed  Express

KELLY BROOK has lost more than a stone in weight since September this year. And, as well as shedding some light on her diet plan, the TV presenter has ...


Keto diet meal plan: What to eat on the ketogenic diet to lose weight  Express

The keto diet may sound like an extreme diet plan for some, but the regime is known for being hugely effective when it comes to weight loss. Consisting of mainly ...


Why you see alluring food EVERYWHERE when you're on a diet  Daily Mail

Researchers at the University of Birmingham tested 90 volunteers and found their memories were worse when they were distracted by a photo of a pizza, and ...


Fasting diets are going mainstream — ahead of the science. Here’s why.  Vox.com

When John Kane was approaching 50, he noticed his weight had crept up to 275 pounds. At 6-foot-2 and medically obese, he turned to the gym to slim down, ...


Fast 800 diet: If you want to shed the pounds you have to do it fast!  Daily Mail

Over the years we've been repeatedly told that rapid weight loss is ineffective and futile: that if you lose weight fast you will put it back on even faster. But that ...


Jamie Oliver weight loss: Chef cut down on THIS in his diet to lose a staggering two stone  Express

JAMIE OLIVER has shed a whopping two stone in recent years, after making huge changes not only to his diet but his general lifestyle, too. What did the TV chef ...


Here's a simple Indian diet plan for type 2 diabetes: 3 tips to lose belly fat, lower blood sugar  Times Now

Diagnosed with type 2 diabetes and need to lose weight? Here's a simple Indian diet plan that can eliminate your belly fat and help with blood sugar control.


What is the milk diet and is it dangerous?  Metro.co.uk

The most extreme form of the milk diet involves consuming nothing but milk for an entire month. No food, just four pints of milk every day, for four weeks. We...


Jillian Michaels reiterates her disdain for keto diet after Al Roker and Andy Cohen throw jabs  Daily Mail

The 44-year-old fitness guru (main) invited the hosts (insets) to a 'civil intelligent debate,' after they both raised questions over comments she made to Women's ...


Jamie Oliver weight loss: The TV chef's diet secret for losing two stone  Express

Jamie Oliver, 43, has shed a whopping two stone in recent years, after overhauling his diet and general lifestyle. The TV chef said in a previous interview that ...


Heart-Healthy Diet May Reduce Risk Of Diabetes, Says Study: Top 5 Heart-Healthy Foods  NDTV News

A new study, conducted by the researchers at Ohio State University College in the US, has indicated that heart healthy lifestyle and habits can lower your risk of ...


Your New Year's detox diet could do way more harm than good  Wired.co.uk

Fad diets, detox smoothies and other dodgy detoxes aren't just a waste of time and money, they can also harm your body.


5 best diets in 2019 revealed… lose weight fast on Keto and slash blood pressure with DASH diet  The Sun

Keto might be fine if you've got the confidence to go it alone, but WW has been voted Best Commercial Diet - again.


Fat Chance: Where Bad Diet Cuts The Odds Of A Long Life  RadioFreeEurope/RadioLiberty

Although diets are improving practically everywhere, more than 9 million people still died of cardiovascular disease attributed to poor-quality food in 2016.


Meghan Markle has reportedly "dramatically" changed Prince Harry's diet  AOL

Adding a new member to a family rarely comes without some changes and compromises on both sides. Meghan Markle's adjustment to the royal family-and the ...


We need beef and dairy in our diet, say farmers  Evening Echo Cork

The Irish Farmers' Association (IFA) has hit out at the academic recommendation that meat consumption in western countries may need to reduce by 90% in ...


Farmers hit out at proposed 'planetary health diet'  Irish Examiner

Both the Irish Farmers Association (IFA) and the Irish Creamery Milk Supplier Association (ICMSA) have hit out at the EAT-Lancet Commission, comprised of 37 ...


What is Rooibos tea - Include in your diet for weight loss, diabetes, heart health and more  Times Now

Rooibos tea, also known as red tea has anti-bacterial, anti-aging properties and is rich in anti-oxidants. It helps in weight loss, controls blood sugar, improves ...


A dietitian weighs up the pros and cons of the Vegan Diet  JOE.co.uk

With many people going meat-free for Veganuary, we asked a dietitian to weigh up the pros and cons of the plant-based Vegan Diet.


Is the anti-inflammatory diet the secret to longer life?  Netdoctor

New research shows that coffee, red wine and chocolate could reduce the risk of dying early, due to their anti-inflammatory properties. We speak to an expert ...


Fast 800 diet: How YOU could lose up to a stone in three weeks  Daily Mail

Dr Michael Mosley has made changes to the original 5:2 diet to make it easier to stick to. On the new plan you can choose whether to fast track and spend two ...


No appetite in Sask. for new diet: Beef and dairy industry  paNOW

A report from a panel of nutrition, agriculture and environmental experts says we should have no more than one hamburger a week.File photo/paNOW Staff.


High blood pressure - the number of bananas you should eat to avoid deadly hypertension  Express

HIGH blood pressure risk could be lowered by making some diet or lifestyle changes. One of the best ways to prevent deadly hypertension signs is to eat more ...


The keto diet was accidentally discovered in 1862 by a funeral director who lost 52 pounds on a diet of cordial and meat  Business Insider

After 30 years of failed weight-loss strategies, William Banting, a funeral director, lost 52 pounds by adhering to a low-carb diet.


His 5:2 diet was a revolution. Now DR MOSLEY'S new Fast 800 plan is even easier and quicker  Daily Mail

Dr Michael Mosley piled on the pounds to test out an 'improved version' of the 5:2 intermittent fasting diet which is 'easier' called The Fast 800. The Fast Diet ...


How to eat a balanced diet: A guide  Medical News Today

A balanced diet fulfills all of a person's nutritional needs and includes foods from the five essential food groups. Learn more about building a healthful, balanced ...


High blood pressure: Three foods to eat for breakfast to help lower your reading  Express

High blood pressure, also known as hypertension, isn't easy to detect because symptoms rarely show. The best way of finding out if you have an elevated ...