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A Massive New Harvard Study Shows Which Diet Burns the Most Calories. Here's Why It'll Change Everything You ...
Each diet you try has a focus on one particular thing. This makes it easier to market, of course. Scientists at Harvard, however, thought they'd look to see whether the reduction of one thing might burn more calories than the reduction of another ...
Study finds low-carb diet may help you burn caloriesWPVI-TV

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CBS News

Low-carb diets may be best for losing weight and keeping it off ...
CBS News
Strictly limiting carbohydrates and eating more fat may help the body burn more calories, a new clinical trial shows. Researchers found that among 164 adults in ...
Optimizing the dietScience Magazine
Dietary fat is good? Dietary fat is bad? Coming to consensusMedical Xpress
How a Low-Carb Diet Might Help You Maintain a Healthy WeightNew York Times
CNN -Live Science -The BMJ
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Everything You Need To Know About Whole30, The Diet That Took Over The Internet
You know that Whole30 is a diet that took over the interwebs, seemingly overnight. You may even have friends and acquaintances raving about how much energy they have on it and how healthy they feel (or complaining about how much they miss carbs), but ...

Study of two tribes sheds light on role of Western-influenced diet in blood pressure
Science Daily
A South American tribe living in near-total isolation with no Western dietary influences showed no increase in average blood pressure from age one to age 60, according to a study led by researchers at Johns Hopkins Bloomberg School of Public Health.

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South China Morning Post

Low-carb diet better than cutting calories for long-term weight loss, study finds
South China Morning Post
A diet low in carbohydrates could help obese people maintain their weight loss by increasing the number of calories their bodies are able to burn, experts said this week. Presenting their findings at the international Obesity Week conference in ...

New York Times

Diet, Not Age, May Account for Rising Blood Pressure - The New ...
New York Times
Comparison of two tribes in the Venezuelan rain forest points to diet, rather than advancing age, as a cause of higher blood pressure.

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The gut microbiota at the intersection of diet and human health
Science Magazine
Diet affects multiple facets of human health and is inextricably linked to chronic metabolic conditions such as obesity, type 2 diabetes, and cardiovascular disease. Dietary nutrients are essential not only for human health but also for the health and ...

Body and Soul

Why the keto diet is a recipe for fat profits.
Grub Street
The time of the keto diet is now. Although the idea of a ketogenic diet was originally created by Mayo Clinic doctors to treat epileptics in 1923, its popularity as a weight-loss phenomenon has exploded since people started hyping butter coffee — and ...
16 Fast Food Items That Won't Ruin Your Keto
Keto diet: What alcohol can you still drink while cutting carbsBody and Soul

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The Independent

Five things to cut out of your diet if you want a better night's sleep ...
The Independent
Nothing beats waking up from a good night's sleep yet, for many of us, the idea of that happening seems like a dream. Sleep deprivation can affect your memory, ...

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